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Tuesday, June 05, 2007
end of challenge
5:03 PM
you all know i was doing this 90 day challenge and they took before/after pictures and i promised many that i would post them here on the blog. i am a woman of my word (but i'm thinking of changing that). my disclaimer is that although i am very proud of myself and have made so many changes in my body, it is still hard to look at pictures of myself in my underwear! i'm sure you can all relate. i did the challenge at "women's world", a local gym exclusively for women (hence the name) and the schedule that the trainer (kim, who made it fun and interesting) set me up on was 6 days cardio and 3 days of weights each week. it was to make myself fitter, not to lose weight. i stuck to it! i skipped very few days and i even worked out the entire week i was in vegas(top that bitches!) there was this period of time where i thought, "ok this is ridiculous! why the hell does someone really want to put themselves through this?" but i kept going. i kept sweating and hurting.... then i started to see little changes and it gave me encouragment. now, i have this glimpse of what my body can be and how i can feeeeel, because it is really all about feeling fit and good and energetic. i am proud of myself. i can't wait to see how much better it will get because even though the 90 day challenge is over i am so motivated to challenge myself now! look at these while you can because i may lose my nerve and take them down...   Labels: 90 day challange, before/after, exercise, fitness 0 Comments |
