Monday, October 20, 2008
old habits die hard... 10:16 AM


i used to be a smoker, years ago. i was never a "pack-a-day" kind of smoker but i did smoke daily. in the beginning of quitting, there was this constant nagging and craving and after awhile the feelings of crazy-need began to space out, slowly. 

really, its exactly like ending a relationship. 

i remember the first time i realized..."wow, i went alllll day yesterday and didn't think about having a cigarette even once!" vis a vis "hmmm, i havent thought of calling so-and-so all day!"

AND it was always hardest when:

even after being quit for months, i would do something that i hadn't done since the days of smoke, like camping. 

i went camping. it was the first time in a year and i hadn't puffed on a cigarette in a long time. sitting by the fire, i could feel the urge, the pull...

i do the the same thing with past love. when i go somewhere or eat something or feel the sun on my face in the coolness of fall, whatever. these sensations stir up feelings from my past. 

when a relationship is over, its just like not smoking anymore. you still crave it even when you know it isnt healthy!

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We don't see things as they are, we see them as we are.
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